Arming yourself with positive affirmations may help you to feel more centered, content, and at ease.
Let’s face it! Managing ourselves is one thing, but keeping our vibrations high while interacting with others can be a challenge!
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“Gratitude reminds us to be like plants, which turn toward, not away, from the light.” -M.J. Ryan, Attitudes of Gratitude.
I’m grateful(!)
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Don’t let others control your happiness!
How is it even possible that anyone else can control your happiness?
I think it all comes from signals being crossed.
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I’ve done this! Maybe you’ve done it, too. But why do we do it? And what are some reasons to stop putting someone on a pedestal?
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Maybe you’ve been single for so long. But long is long? Long enough for you to feel that you’ve. been. single.
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A few days ago, I listened to Glennon Doyle’s podcast We Can Do Hard Things. Her guest was Reese Witherspoon, and the topic was cultivating happy healthy adult friendships.
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If someone has learned a thing or two about moving and getting settled in – it’s me! Believe it or not – I’ve moved into five different homes in three states – all in the past five years.
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Last week I had coffee with my friend Lara. Bursting with emotion, she said, “My mom is driving me crazy! She always puts my brother first.”
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Did you hear about Meghan Markle’s 40th birthday wish? She asked several friends to dedicate 40 minutes of personal time mentoring women as they reenter the workforce.
You know when something happens to you, and you feel hurt, disappointed, maybe even shocked? These feelings can lead to a feeling of a wound inside of your heart.
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Is it me, or are we becoming more and more guarded? We were guarded before covid – how are we supposed to be after?
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Ever wonder why listening matters so much? And how it can change the entire dynamic between two people?
A week ago, I was out to dinner with a group of friends.
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It’s no secret that I’m a major fan of Dr. Brene Brown’s work. And her new book Atlas of the Heart is probably my favorite book she’s ever written.
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The Love Languages, written by Dr. Gary Chapman, hit the world by storm over 40 years ago. Have you ever read it?
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When you think about your friendships, focusing only on the people you interact with daily is easy. But when you take a step back, there are so many unique types of friendships; you may be overlooking how many are sprinkled throughout your life.
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Somehow it took me 36 years to hear this lesson: The energy you give is what you get.
I can remember the day.
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Esther Perel has taken the world by storm with her thought-provoking, revolutionary way of viewing many couples’ challenges. In her podcast, Where should we begin?
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Around five years ago, I attracted great love into my life – I met my husband. Since that day, we’ve had quite a few adventures together – including blending two families along both coasts, moving to three different cities, changing careers, and more.
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The Mastery of Love is one of those rare books that I can reread over and over and always discover something new.
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Have you ever experienced that “impossible to explain” feeling of chemistry, connection, and attraction for another person? That intense energy may indicate that you are in the presence of a soulmate.
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Just the idea of friends drifting apart may unleash waves of sadness and loss upon you. Yet, when you think about how much we change over time, it’s astonishing that some of our friendships can span decades.
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The holidays can be tough. We see festive Christmas lights twinkling throughout town. And instead of joy, we feel pangs of sadness and loneliness wash over us.
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What does holding space even mean? According to John Kim LMFT, it means, “To come in neutral. Open. For them.
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How do you know that you’re connecting with someone energetically? What does it mean to vibe with someone anyway?
Let’s start by talking about our energy fields.
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I recently met with Dr. Barbara Green, co-founder of the Center for Integrative Counseling and Wellness in Hingham, MA, to discuss her personal take on the power of sharing our stories.
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What could be more romantic on Valentine’s Day than reading through some classic love poems? Our team at Rose Colored Glasses has gathered a collection of beautiful love poems for you to enjoy.
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Galentine’s Day is coming up! If you haven’t had time to run out and buy your best friend a gift, consider sending her a quote to let her know how much she means to you.
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VALENTINE’S DAY is just around the corner. After spending so much time indoors, you may be struggling to come up with an exciting idea that could turn yet another evening at home into a celebration of love with someone special.
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It’s impossible to imagine that we were all spending time with friends less than one year ago whenever we wanted to!
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