Can you imagine navigating the ups and downs of life alone? I know I can’t! Thankfully we don’t have to. And in this post, I’ve curated some intriguing, ‘I never thought of it that way,’ heart-touching quotes about friendship that may get you thinking.
Read more >
How do you know that you’re connecting with someone energetically? What does it mean to vibe with someone anyway?
Let’s start by talking about our energy fields.
Read more >
Ever wonder why listening matters so much? And how listening effectively can change the entire dynamic between two people?
A week ago, I was out to dinner with a group of friends.
Read more >
What does holding space even mean? According to John Kim LMFT, it means, “To come in neutral. Open. For them.
Read more >
I remember first hearing the term ‘spiritual partnership.’
It was back when Oprah Winfrey had Gary Zukav on her show to discuss the wildly popular book The Seat of the Soul.
Read more >
When you think about your friendships, focusing only on the people you interact with daily is easy. But when you take a step back, there are so many unique types of friendships; you may be overlooking how many are sprinkled throughout your life.
Read more >
The Love Languages, written by Dr. Gary Chapman, hit the world by storm over 40 years ago. Have you ever read it?
Read more >
It’s important to celebrate other women!
Doing so helps to foster a supportive and uplifting environment for the women in our lives.
Read more >
I recently met with Dr. Barbara Green, co-founder of the Center for Integrative Counseling and Wellness in Hingham, MA, to discuss her personal take on the power of sharing our stories.
Read more >
Love is something we all strive for, but it seems hard to find and even harder to maintain. Fortunately, Jay Shetty’s 8 Rules of Love provides a helpful guide for anyone wishing to find love or deepen their relationships.
Read more >
Esther Perel has taken the world by storm with her thought-provoking, revolutionary way of viewing the challenges couples face. In her podcast, Where should we begin?
Read more >
The Mastery of Love is one of those rare books I can reread and always discover something new. In honor of Valentine’s Week, I wanted to share some of my favorite The Mastery of Love quotes with you.
Read more >
What could be more romantic on Valentine’s Day than reading classic love poems? That’s why I’ve gathered a collection of beautiful love poems for you to enjoy.
Read more >
Are you seeking a way to lift your spirit while connecting with friends and family not immediately nearby? Consider sending love vibrations.
Read more >
Have you ever experienced that “impossible to explain” feeling of chemistry, connection, and attraction for another person? That intense energy may indicate that you are in the presence of a soulmate.
Read more >
Just the idea of friends drifting apart may unleash waves of sadness and loss upon you. Yet, when you think about how much we change over time, it’s astonishing that some of our friendships can span decades.
Read more >
In Clear Connections, we explore the many relationships that come into our lives and what we can learn from them.
Before we begin, it’s important to note, “People with strong social connections may live longer and healthier lives, according to numerous studies.”
Read more >
Verse Eight of the Tao Te Ching offers a guide to being one with the universal power of the Tao. Interestingly, it’s about aligning with the natural properties found in water.
Read more >
It took me so long to learn this lesson: The energy you give is what you get.
I can remember the day.
Read more >
Verse Seven of the Tao Te Ching reminds us of the nature of the Tao and encourages alignment with it. We can feel grace, freedom, and fulfillment when in this place.
Read more >
Wanting to change someone sounds harsh! It assumes that you aren’t okay with the way they are. Or maybe it’s more subtle.
Read more >
Arming yourself with positive affirmations may help you to feel more centered, content, and at ease.
Let’s face it! Managing ourselves is one thing, but keeping our vibrations high while interacting with others can be a challenge!
Read more >
“Gratitude reminds us to be like plants, which turn toward, not away, from the light.” -M.J. Ryan, Attitudes of Gratitude.
I’m grateful(!)
Read more >
Don’t let others control your happiness!
How is it even possible that anyone else can control your happiness?
I think it all comes from signals being crossed.
Read more >
I’ve done this! Maybe you’ve done it, too. But why do we do it? And what are some reasons to stop putting someone on a pedestal?
Read more >
Maybe you’ve been single for so long. But long is long? Long enough for you to feel that you’ve. been. single.
Read more >
A few days ago, I listened to Glennon Doyle’s podcast We Can Do Hard Things. Her guest was Reese Witherspoon, and the topic was cultivating happy healthy adult friendships.
Read more >
If someone has learned a thing or two about moving and getting settled in – it’s me! Believe it or not – I’ve moved into five different homes in three states – all in the past five years.
Read more >
Last week I had coffee with my friend Lara. Bursting with emotion, she said, “My mom is driving me crazy! She always puts my brother first.”
Read more >
Did you hear about Meghan Markle’s 40th birthday wish? She asked several friends to dedicate 40 minutes of personal time mentoring women as they reenter the workforce.
You know when something happens to you, and you feel hurt, disappointed, maybe even shocked? These feelings can lead to a feeling of a wound inside of your heart.
Read more >
Are we all becoming more guarded these days? It seems we were already guarded, and then a pandemic swept through and made us even more so.
Read more >
It’s no secret that I’m a major fan of Dr. Brene Brown’s work. And her new book Atlas of the Heart is probably my favorite book she’s ever written.
Read more >
Around five years ago, I attracted great love into my life – I met my husband. Since that day, we’ve had quite a few adventures together – including blending two families along both coasts, moving to three different cities, changing careers, and more.
Read more >
The holidays can be tough. We see festive Christmas lights twinkling throughout town. And instead of joy, we feel pangs of sadness and loneliness wash over us.
Read more >
Galentine’s Day is coming up! If you haven’t had time to run out and buy your best friend a gift, consider sending her a quote to let her know how much she means to you.
Read more >
VALENTINE’S DAY is just around the corner. After spending so much time indoors, you may be struggling to come up with an exciting idea that could turn yet another evening at home into a celebration of love with someone special.
Read more >
It’s impossible to imagine that we were all spending time with friends less than one year ago whenever we wanted to!
Read more >
