Five Powerful Reasons to Celebrate Other Women
It’s important to celebrate other women!
Doing so helps to foster a supportive and uplifting environment for the women in our lives.
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The Importance of Sharing Our Stories? We Become Stronger, Our Hearts Connect.
I recently met with Dr. Barbara Green, co-founder of the Center for Integrative Counseling and Wellness in Hingham, MA, to discuss her personal take on the power of sharing our stories.
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How to Have a Successful Relationship With Jay Shetty’s ‘8 Rules of Love’
Love is something we all strive for, but it seems hard to find and even harder to maintain. Fortunately, Jay Shetty’s 8 Rules of Love provides a helpful guide for anyone wishing to find love or deepen their relationships.
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These 12 Esther Perel Quotes Will Invigorate and Surprise You
Esther Perel has taken the world by storm with her thought-provoking, revolutionary way of viewing the challenges couples face. In her podcast, Where should we begin?
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Ten “The Mastery of Love” Quotes to Open Your Powerful Heart
The Mastery of Love is one of those rare books I can reread and always discover something new. In honor of Valentine’s Week, I wanted to share some of my favorite The Mastery of Love quotes with you.
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15 of the Most Beautiful Love Poems of All Time
What could be more romantic on Valentine’s Day than reading classic love poems? That’s why I’ve gathered a collection of beautiful love poems for you to enjoy.
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Are You Away From Loved Ones? Try Sending Love Vibrations
Are you seeking a way to lift your spirit while connecting with friends and family not immediately nearby? Consider sending love vibrations.
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Exploring Six Different Soulmates: They’re All Here for Our Growth
Have you ever experienced that “impossible to explain” feeling of chemistry, connection, and attraction for another person? That intense energy may indicate that you are in the presence of a soulmate.
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Friends Drifting Apart: Is There a Loving Way to See This?
Just the idea of friends drifting apart may unleash waves of sadness and loss upon you. Yet, when you think about how much we change over time, it’s astonishing that some of our friendships can span decades.
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Clear Connections: Seeing the Power of Relationships in New Ways
In Clear Connections, we explore the many relationships that come into our lives and what we can learn from them.
Before we begin, it’s important to note, “People with strong social connections may live longer and healthier lives, according to numerous studies.”
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Verse Eight of the Tao Te Ching: Flow Freely, and Without Resistance
Verse Eight of the Tao Te Ching offers a guide to being one with the universal power of the Tao. Interestingly, it’s about aligning with the natural properties found in water.
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Clear Connection Lesson? The Energy You Give Is What You Get
It took me so long to learn this lesson: The energy you give is what you get.
I can remember the day.
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Verse Seven of the Tao Te Ching: Alignment with Giving, Gratefulness
Verse Seven of the Tao Te Ching reminds us of the nature of the Tao and encourages alignment with it. We can feel grace, freedom, and fulfillment when in this place.
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You Can’t Change People! See How to Turn From Helpless to Healthy
Wanting to change someone sounds harsh! It assumes that you aren’t okay with the way they are. Or maybe it’s more subtle.
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Seven Positive Affirmations to Help Enjoy Social Connection More
Arming yourself with positive affirmations may help you to feel more centered, content, and at ease.
Let’s face it! Managing ourselves is one thing, but keeping our vibrations high while interacting with others can be a challenge!
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Nine Powerful Takeaways from “Attitudes of Gratitude” by M. J. Ryan
“Gratitude reminds us to be like plants, which turn toward, not away, from the light.” -M.J. Ryan, Attitudes of Gratitude.
I’m grateful(!)
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Don’t Let Others Control Your Happiness. See in a Powerful New Way.
Don’t let others control your happiness!
How is it even possible that anyone else can control your happiness?
I think it all comes from signals being crossed.
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Four Revealing Reasons to Stop Putting Someone on a Pedestal
I’ve done this! Maybe you’ve done it, too. But why do we do it? And what are some reasons to stop putting someone on a pedestal?
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You’ve Been Single for So Long, Are You Ready for a Meaningful Relationship?
Maybe you’ve been single for so long. But long is long? Long enough for you to feel that you’ve. been. single.
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Adult Friendships: Happy Relationships Are About Give and Take
A few days ago, I listened to Glennon Doyle’s podcast We Can Do Hard Things. Her guest was Reese Witherspoon, and the topic was cultivating happy healthy adult friendships.
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Getting Settled In: Eight Proactive Steps to Feeling Connected in a New Community
If someone has learned a thing or two about moving and getting settled in – it’s me! Believe it or not – I’ve moved into five different homes in three states – all in the past five years.
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Detachment: What Does It Mean? And What Can You Gain from It?
Last week I had coffee with my friend Lara. Bursting with emotion, she said, “My mom is driving me crazy! She always puts my brother first.”
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On Mentoring Women: Share Your Wisdom and Make a Difference!
Did you hear about Meghan Markle’s 40th birthday wish? She asked several friends to dedicate 40 minutes of personal time mentoring women as they reenter the workforce.
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See Five Thoughtful Questions to Help Overcome Resentment
You know when something happens to you, and you feel hurt, disappointed, maybe even shocked? These feelings can lead to a feeling of a wound inside of your heart.
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Letting People In – Why It’s Hard and How You Can Start
Is it me, or are we becoming more and more guarded? We were guarded before covid – how are we supposed to be after?
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Why Listening Matters and How It’s a Remarkable Superpower
Ever wonder why listening matters so much? And how it can change the entire dynamic between two people?
A week ago, I was out to dinner with a group of friends.
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15 Atlas of the Heart Quotes to Help Understand What You Are Feeling
It’s no secret that I’m a major fan of Dr. Brene Brown’s work. And her new book Atlas of the Heart is probably my favorite book she’s ever written.
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Love Languages: Using Mindfulness to Improve Love Communication Skills
The Love Languages, written by Dr. Gary Chapman, hit the world by storm over 40 years ago. Have you ever read it?
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Ten Unique Types of Friendships: How Many are in Your Life Right Now?
When you think about your friendships, focusing only on the people you interact with daily is easy. But when you take a step back, there are so many unique types of friendships; you may be overlooking how many are sprinkled throughout your life.
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Are You Ready to Attract Love Into Your Life?
Around five years ago, I attracted great love into my life – I met my husband. Since that day, we’ve had quite a few adventures together – including blending two families along both coasts, moving to three different cities, changing careers, and more.
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Nine Tips for Overcoming Feelings of Loneliness This Holiday Season
The holidays can be tough. We see festive Christmas lights twinkling throughout town. And instead of joy, we feel pangs of sadness and loneliness wash over us.
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Holding Space: What It Means, and How It Demands Our Presence
What does holding space even mean? According to John Kim LMFT, it means, “To come in neutral. Open. For them.
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How Does It Feel When You Connect With Someone Energetically? Inspired and Free
How do you know that you’re connecting with someone energetically? What does it mean to vibe with someone anyway?
Let’s start by talking about our energy fields.
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11 Quotes for Galentine’s Day – Lavish Your Girlfriends With Love!
Galentine’s Day is coming up! If you haven’t had time to run out and buy your best friend a gift, consider sending her a quote to let her know how much she means to you.
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Ten Creative and Romantic Ideas for Valentine’s Day at Home
VALENTINE’S DAY is just around the corner. After spending so much time indoors, you may be struggling to come up with an exciting idea that could turn yet another evening at home into a celebration of love with someone special.
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Eight Fun, Fulfilling Ways to Connect with Friends Remotely
It’s impossible to imagine that we were all spending time with friends less than one year ago whenever we wanted to!
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