Four Revealing Reasons to Stop Putting Someone on a Pedestal
I've done this. Maybe you've done it, too. But why do we do it?…
You’ve Been Single for So Long, Are You Ready for a Meaningful Relationship?
You've been single for so long. How long is long? Long enough…
Detachment: What Does It Mean? And What Can You Gain from It?
Last week I went out for coffee with my friend Lara. Bursting…
Getting Settled In: Eight Proactive Steps to Feeling Connected in a New Community
If someone has learned a thing or two about moving and getting…
On Mentoring Women: How Meghan Markle’s Birthday Wish Inspired Me
Did you hear about Meghan Markle's 40th birthday wish? She…
Holding Space: What It Means, and How It Demands Our Presence
What does holding space even mean? According to John Kim LMFT,…
See Five Thoughtful Questions to Help Overcome Resentment
Have you been in a situation where something happens to you,…
How Does It Feel When You Connect With Someone Energetically? Inspired and Free
How do you know that you're connecting with someone energetically?…
Why Is Listening So Important? See 11 Valuable Reasons
In the wake of so many months of isolation, it may seem out of…
Love Languages: Using Mindfulness to Improve Love Communication Skills
It's been a while since The Love Languages was published (40…
Ten Unique Types of Friendships: How Many are in Your Life Right Now?
When you look at all of your friendships, it's easy to focus…
The Importance of Sharing Our Stories? We Become Stronger, Our Hearts Connect.
I recently met with Dr. Barbara Green, co-founder of the Center…
