Adult Friendships: Happy Relationships Are About Give and Take
A few days ago, I listened to Glennon Doyle's podcast We Can…
Getting Settled In: Eight Proactive Steps to Feeling Connected in a New Community
If someone has learned a thing or two about moving and getting…
Detachment: What Does It Mean? And What Can You Gain from It?
Last week I had coffee with my friend Lara. Bursting with emotion,…
On Mentoring Women: Share Your Wisdom and Make a Difference!
Did you hear about Meghan Markle's 40th birthday wish? She…
See Five Thoughtful Questions to Help Overcome Resentment
You know when something happens to you, and you feel hurt, disappointed,…
Letting People In – Why It’s Hard and How You Can Start
Is it me, or are we becoming more and more guarded? We were guarded…
Why Listening Matters and How It’s a Remarkable Superpower
Ever wonder why listening matters so much? And how it can change…
15 Atlas of the Heart Quotes to Help Understand What You Are Feeling
It's no secret that I'm a major fan of Dr. Brene Brown's work.…
Love Languages: Using Mindfulness to Improve Love Communication Skills
The Love Languages, written by Dr. Gary Chapman, hit the world…
Ten Unique Types of Friendships: How Many are in Your Life Right Now?
When you think about your friendships, focusing only on the people…
Clear Connection Lesson? The Energy You Give Is What You Get
Somehow it took me 36 years to hear this lesson: The energy you…
These Eight Esther Perel Quotes Will Invigorate and Surprise You
Esther Perel has taken the world by storm with her thought-provoking,…
