Ever wonder why listening matters so much? And how listening effectively can change the entire dynamic between two people?
A week ago, I was out to dinner with a group of friends.
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Motherhood has been my greatest teacher in all ways. Thus far, my biggest lessons occurred when my daughter was starting high school.
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What does holding space even mean? According to John Kim LMFT, it means, “To come in neutral. Open. For them.
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Why do we judge ourselves for having a lazy day? (Or maybe you’re one of the few lucky people that don’t?)
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There’s so much that can be gained from being with other mothers! We may not realize it at first, but having meaningful relationships with other mothers can bring us immeasurable joy and help us through even the toughest times.
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Oh, how I wish I’d read this book in 2013 – the year it was published! There’s so much to learn on every page.
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Are you looking for a way to jumpstart your daily life with some fresh perspective? The Tao Te Ching Chapter 12 might offer just what you need!
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How do you explain the nuances and depth of motherhood in a few words? I’ve put together some spiritual quotes on motherhood here.
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Dr. Becky at Good Inside has gone viral!
And for a good reason. Clinical psychologist Becky Kennedy is an expert in parenting psychology and a very relatable mom who shares clear, clean insights that hit the heart of parenting.
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How often, when something bothers us, do we look toward others in search of the words we need to hear? Why do we so easily forget that we are the ones who carry these messages?
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I remember first hearing the term ‘spiritual partnership.’
It was back when Oprah Winfrey had Gary Zukav on her show to discuss the wildly popular book The Seat of the Soul.
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Protect your energy like you mean it!
Because when you think about it, your energy is the one thing that matters most.
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When you think about your friendships, focusing only on the people you interact with daily is easy. But when you take a step back, there are so many unique types of friendships; you may be overlooking how many are sprinkled throughout your life.
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What does it feel like to be in spiritual alignment? And what does that word mean, anyway?
It might feel like a woo-woo term that seems very out there!
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The Love Languages, written by Dr. Gary Chapman, hit the world by storm over 40 years ago. Have you ever read it?
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The Tao Te Ching chapter 11 attempts to describe something almost impossible to describe: the timeless, silent essence within. By understanding this verse, we can learn to incorporate its deeper meaning into our daily lives.
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Spring is here! Now is a great time for a reset. It’s time to clear out the cobwebs, spring clean your mind, and plant seeds for exciting new beginnings.
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Do you ever wonder why some people seem to be so lucky? While others never seem to hit the mark? What exactly is luck, scientifically?
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Setting an example seems tricky! Still, it might be just what we need to reframe motherhood differently.
You may have heard me talk about this wholly embodied woman I envision as the mother of my dreams.
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Last night my husband Tim and I attended the Rising Stars Gala for the Boston Philharmonic Orchestra. To kick off the night’s program, we watched a video of the conductor, Ben Zander, explaining what ‘shining eyes’ means to him and what they might mean to us.
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Resilience. It’s become widely recognized as one of the most important characteristics to have or foster, the secret weapon that pulls you forward in ways you could never have imagined.
Today marks the beginning of a new season! Spring is officially here. And it’s here to open the door to fresh new starts for us all.
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I once had a dream. I was at a large gathering, a party of some kind. A crowd of people surrounded a woman.
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It’s important to celebrate other women!
Doing so helps to foster a supportive and uplifting environment for the women in our lives.
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When was the last time you thought to yourself…’I want to accomplish this (insert goal) by the end of the summer.’
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Self-confidence is a game-changer. It marks the difference between someone who achieves a life-defining goal and someone who doesn’t. Why? Because the confident person is comfortable asking for help, taking risks, and has the self-compassion needed to withstand setbacks.
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An inner “wise woman”?!? What in the world is that? This term may sound very woo-woo, but the wise woman is a powerful inner resource available to us right now.
I recently met with Dr. Barbara Green, co-founder of the Center for Integrative Counseling and Wellness in Hingham, MA, to discuss her personal take on the power of sharing our stories.
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It’s hard to believe – but April is just around the corner! And the April Giveaway is going live today!
The theme of the month is ‘spring and spirit.’
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The Tao Te Ching Chapter 10 offers a multitude of lessons for us to embrace this month. In few words, Lao Tzu opens our eyes to new ways of viewing our world, and to living with more grace and humility.
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Here’s a list of my 50 favorite women’s history month quotes to get you feeling all the feels! The words from these strong women speak directly to our hearts, motivating us and calling us forth to continue to chart new paths and seek higher ground.
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Love is something we all strive for, but it seems hard to find and even harder to maintain. Fortunately, Jay Shetty’s 8 Rules of Love provides a helpful guide for anyone wishing to find love or deepen their relationships.
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Esther Perel has taken the world by storm with her thought-provoking, revolutionary way of viewing the challenges couples face. In her podcast, Where should we begin?
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The Mastery of Love is one of those rare books I can reread and always discover something new. In honor of Valentine’s Week, I wanted to share some of my favorite The Mastery of Love quotes with you.
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Practicing self-love is hard! Maybe that’s because we live in a “bigger, better deal” world, and we often look outside of ourselves in search of the very thing we only find within.
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What could be more romantic on Valentine’s Day than reading classic love poems? That’s why I’ve gathered a collection of beautiful love poems for you to enjoy.
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In Chapter Nine of the Tao Te Ching, Lao Tzu teaches us the delicate art of restraint and knowing to stop when we have enough.
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March is Women’s History Month, and we’re here to celebrate with the March Giveaway!
This month on the blog I’ll share stories of women who’ve paved the way for us all.
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Are you seeking a way to lift your spirit while connecting with friends and family not immediately nearby? Consider sending love vibrations.
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It’s hard being a single mother, no matter how you break it down. I don’t know about you, but it’s something that happened to me.
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