Holding Space: What It Means, and How It Demands Our Presence
What does holding space even mean? According to John Kim LMFT,…
It’s Ok to Be Lazy – Here Are Five Compelling Reasons Why!
Why do we judge ourselves for having a lazy day? (Or maybe you're…
Tao Te Ching Chapter 12: The Endless Power of Inner Vision
Are you looking for a way to jumpstart your daily life with some…
Eight Spiritual Quotes on Motherhood That Celebrate and Inspire
How do you explain the nuances and depth of motherhood in a few…
Protect Your Energy and Feel Your Best With These 10 Strategies
Protect your energy like you mean it!
Because when you think…
Ten Unique Types of Friendships: How Many are in Your Life Right Now?
When you think about your friendships, focusing only on the people…
Love Languages: Using Mindfulness to Improve Love Communication Skills
The Love Languages, written by Dr. Gary Chapman, hit the world…
Tao Te Ching Chapter 11: Emptiness, Peace, and Pure Potentiality
The Tao Te Ching chapter 11 attempts to describe something almost…
How to Spring Clean Your Mind and Plant Seeds for New Beginnings
Spring is here! Now is a great time for a reset. It's time to…
What is Luck Scientifically? Look Closely at These Four Principles
Do you ever wonder why some people seem to be so lucky? While…
Shining Eyes: A New Discovery, and Something to Seek
Last night my husband Tim and I attended the Rising Stars Gala…
37 Quotes on Resilience to Help You Raise the Bar
Resilience. It’s become widely recognized as…
Welcoming Spring Season – Embrace Spectacular New Colors and Fresh Dewy Mornings
Today marks the beginning of a new season! Spring is officially…
How to Embrace the Personal Journey of Self-Improvement : Small Daily Achievements
When was the last time you thought to yourself...'I want to accomplish…
Great News! You Can Improve Confidence NOW With These 12 Strategies
Self-confidence is a game-changer. It marks the difference between…
Who Is Your Wise Woman? A Helpful, Calming Inner Resource
An inner "wise woman"?!? What in the world is that? This…
The Importance of Sharing Our Stories? We Become Stronger, Our Hearts Connect.
I recently met with Dr. Barbara Green, co-founder of the Center…
The April Giveaway Is Live! Enter to Win Today
It's hard to believe - but April is just around the corner! And…
Tao Te Ching Chapter 10: Feminine Power, Humility, and Oneness
The Tao Te Ching Chapter 10 offers a multitude of lessons for…
50 Empowering Women’s History Month Quotes: Masterpieces, Delightful Treasures
Here's a list of my 50 favorite women's history month quotes…
These 12 Esther Perel Quotes Will Invigorate and Surprise You
Esther Perel has taken the world by storm with her thought-provoking,…
Ten “The Mastery of Love” Quotes to Open Your Powerful Heart
The Mastery of Love is one of those rare books I can reread and…
How Do You Practice Self-Love? Try These 12 Effective Steps
Practicing self-love is hard! Maybe that's because we live in…
15 of the Most Beautiful Love Poems of All Time
What could be more romantic on Valentine's Day than reading classic…
Tao Te Ching Chapter Nine: The Beauty of ‘Enough’
In Chapter Nine of the Tao Te Ching, Lao Tzu teaches us the delicate…
March Giveaway: Celebrate Strength, Fashion, and Feminity
March is Women's History Month, and we're here to celebrate with…
Are You Away From Loved Ones? Try Sending Love Vibrations
Are you seeking a way to lift your spirit while connecting with…
It’s Hard Being a Single Mother: See Ways to Transform Three Fears into Hope
It's hard being a single mother, no matter how you break it down.…
Exploring Six Different Soulmates: They’re All Here for Our Growth
Have you ever experienced that "impossible to explain" feeling…
Places to visit in Morocco: Explore, Discover, and Be Inspired!
Morocco is a vibrant and beautiful country, full of life and…
Women in Philanthropy: See Eleven Interesting Traits Needed
Women in philanthropy are out there making a difference every…
Ten Gabby Bernstein Quotes for Spiritual Awakening
Many quotes from Gabby Bernstein have made an enormous difference…
A New Take on Goals for the New Year: Meaningful Daily Check-Ins
Each year, I create goals and plans to achieve. But then, early…
Clear Connections: Seeing the Power of Relationships in New Ways
In Clear Connections, we explore the many relationships that…
Weekend in Philadelphia: Discover a Culturally Vibrant, Artsy Scene
My husband and I took a whirlwind weekend trip to Philadelphia…
The Importance of Self-Compassion for Mothers
I recently sat down with Barbara Green, Ph.D., to discuss the…
February Giveaway Is Live: All Eyes on Celebration, Love, and You
The February giveaway is here!
We're going to be celebrating…
Verse Eight of the Tao Te Ching: Flow Freely, and Without Resistance
Verse Eight of the Tao Te Ching offers a guide to being one with…
Looking Within: See Many Ways to Be Kind to Yourself
Looking within and learning to be kind to yourself doesn't always…
