Look on the Bright Side With These Six Empowering Steps

I know, I know. It’s a cliche! But trying to look on the bright side is a worthy effort. Here’s why:

According to Jane Brody of The New York Times, “An increasing number of recent long-term studies has linked greater optimism to a lower risk of developing cardiovascular disease and other chronic ailments and to fostering “exceptional longevity,” a category one team of researchers used for people who live to 85 and beyond.” 
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