How to Embrace the Personal Journey of Self-Improvement : Small Daily Achievements
When was the last time you thought to yourself…’I want to accomplish this (insert goal) by the end of the summer.’
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Great News! You Can Improve Confidence NOW With These 12 Strategies
Self-confidence is a game-changer. It marks the difference between someone who achieves a life-defining goal and someone who doesn’t. Why? Because the confident person is comfortable asking for help, taking risks, and has the self-compassion needed to withstand setbacks.
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Who Is Your Wise Woman? A Helpful, Calming Inner Resource
An inner “wise woman”?!? What in the world is that? This term may sound very woo-woo, but the wise woman is a powerful inner resource available to us right now.
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The Importance of Sharing Our Stories? We Become Stronger, Our Hearts Connect.
I recently met with Dr. Barbara Green, co-founder of the Center for Integrative Counseling and Wellness in Hingham, MA, to discuss her personal take on the power of sharing our stories.
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The April Giveaway Is Live! Enter to Win Today
It’s hard to believe – but April is just around the corner! And the April Giveaway is going live today!
The theme of the month is ‘spring and spirit.’
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Tao Te Ching Chapter 10: Feminine Power, Humility, and Oneness
The Tao Te Ching Chapter 10 offers a multitude of lessons for us to embrace this month. In few words, Lao Tzu opens our eyes to new ways of viewing our world, and to living with more grace and humility.
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50 Empowering Women’s History Month Quotes: Masterpieces, Delightful Treasures
Here’s a list of my 50 favorite women’s history month quotes to get you feeling all the feels! The words from these strong women speak directly to our hearts, motivating us and calling us forth to continue to chart new paths and seek higher ground.
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How to Have a Successful Relationship With Jay Shetty’s ‘8 Rules of Love’
Love is something we all strive for, but it seems hard to find and even harder to maintain. Fortunately, Jay Shetty’s 8 Rules of Love provides a helpful guide for anyone wishing to find love or deepen their relationships.
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These 12 Esther Perel Quotes Will Invigorate and Surprise You
Esther Perel has taken the world by storm with her thought-provoking, revolutionary way of viewing the challenges couples face. In her podcast, Where should we begin?
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Ten “The Mastery of Love” Quotes to Open Your Powerful Heart
The Mastery of Love is one of those rare books I can reread and always discover something new. In honor of Valentine’s Week, I wanted to share some of my favorite The Mastery of Love quotes with you.
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How Do You Practice Self-Love? Try These 12 Effective Steps
Practicing self-love is hard! Maybe that’s because we live in a “bigger, better deal” world, and we often look outside of ourselves in search of the very thing we only find within.
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15 of the Most Beautiful Love Poems of All Time
What could be more romantic on Valentine’s Day than reading classic love poems? That’s why I’ve gathered a collection of beautiful love poems for you to enjoy.
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Tao Te Ching Chapter Nine: The Beauty of ‘Enough’
In Chapter Nine of the Tao Te Ching, Lao Tzu teaches us the delicate art of restraint and knowing to stop when we have enough.
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March Giveaway: Celebrate Strength, Fashion, and Feminity
March is Women’s History Month, and we’re here to celebrate with the March Giveaway!
This month on the blog I’ll share stories of women who’ve paved the way for us all.
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Are You Away From Loved Ones? Try Sending Love Vibrations
Are you seeking a way to lift your spirit while connecting with friends and family not immediately nearby? Consider sending love vibrations.
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It’s Hard Being a Single Mother: See Ways to Transform Three Fears into Hope
It’s hard being a single mother, no matter how you break it down. I don’t know about you, but it’s something that happened to me.
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Exploring Six Different Soulmates: They’re All Here for Our Growth
Have you ever experienced that “impossible to explain” feeling of chemistry, connection, and attraction for another person? That intense energy may indicate that you are in the presence of a soulmate.
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Places to visit in Morocco: Explore, Discover, and Be Inspired!
Morocco is a vibrant and beautiful country, full of life and energy. Its vast desert landscapes are punctuated with vibrant towns and cities, each with its unique character.
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Women in Philanthropy: See Eleven Interesting Traits Needed
Women in philanthropy are out there making a difference every single day.
Are you looking to get involved in serving a community foundation?
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I’m Sorry I’m Not a Perfect Mom: Overcoming Pressures of Perfectionism
When you know, you know. And I know that “I’m sorry, I’m not a perfect mom!”
To start, let’s take a deeper dive into the meaning of perfectionism.
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Ten Gabby Bernstein Quotes for Spiritual Awakening
Many quotes from Gabby Bernstein have made an enormous difference in my life.
What I like most about Bernstein is how her writing is relatable and very easy to understand.
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Friends Drifting Apart: Is There a Loving Way to See This?
Just the idea of friends drifting apart may unleash waves of sadness and loss upon you. Yet, when you think about how much we change over time, it’s astonishing that some of our friendships can span decades.
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A New Take on Goals for the New Year: Meaningful Daily Check-Ins
Each year, I create goals and plans to achieve. But then, early on, I often find myself going off track, forgetting my goals, and beating myself up instead!
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Clear Connections: Seeing the Power of Relationships in New Ways
In Clear Connections, we explore the many relationships that come into our lives and what we can learn from them.
Before we begin, it’s important to note, “People with strong social connections may live longer and healthier lives, according to numerous studies.”
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Weekend in Philadelphia: Discover a Culturally Vibrant, Artsy Scene
My husband and I took a whirlwind weekend trip to Philadelphia a few months ago! We were completely floored by everything this vibrant city has to offer.
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The Importance of Self-Compassion for Mothers
I recently sat down with Barbara Green, Ph.D., to discuss the importance of self-compassion for mothers. Dr. Green is a licensed psychologist who integrates traditional therapy with a well-rounded wellness model for optimal health and well-being.
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February Giveaway Is Live: All Eyes on Celebration, Love, and You
The February giveaway is here!
We’re going to be celebrating love on the blog, and this giveaway is the perfect pairing.
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Verse Eight of the Tao Te Ching: Flow Freely, and Without Resistance
Verse Eight of the Tao Te Ching offers a guide to being one with the universal power of the Tao. Interestingly, it’s about aligning with the natural properties found in water.
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Looking Within: See Many Ways to Be Kind to Yourself
Looking within and learning to be kind to yourself doesn’t always come easily! It requires a decision and an openness to learning what works best for you.
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Motherhood Reframed: A Time for Your Spirit to Soar
The term ‘motherhood reframed’ turns the conventional idea of motherhood upside down.
Through a new lens, we can view motherhood as a spiritual calling.
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Top Ten Most Viewed Blog Posts This Year
Every day, every month, and every year I’m always surprised to see which blog posts get eyeballs on them. So, here I’m excited to share the ten most viewed blog posts this year (along with some inside scoop:-)
1.
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How To Make A Vision Board For Manifestation in 2023
A vision board for manifestation is a living, breathing creation. It’s a form of communication between you and this magical, expansive universe.
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Jennifer Gallagher: Cobblestones of Beacon Hill Was Destined to Be!
Jennifer Gallagher is an ethusiastic, hard-working mom of three whose drive and determination have led her down the yellow brick (or should we say cobblestoned :-) road to owning and operating Cobblestones, a vibrant eatery on Beacon Hill, Boston.
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Look on the Bright Side With These Six Empowering Steps
I know, I know. It’s a cliche! But trying to look on the bright side is a worthy effort. Here’s why:
According to Jane Brody of The New York Times, “An increasing number of recent long-term studies has linked greater optimism to a lower risk of developing cardiovascular disease and other chronic ailments and to fostering “exceptional longevity,” a category one team of researchers used for people who live to 85 and beyond.”
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Emotions are Contagious: Seeing Motherhood Through a New Lens
Have you heard the phrase ‘Emotions are contagious’?
It’s a fascinating topic. In fact, according to Healthy Driven:
“It’s true, emotions are contagious.
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Clear Connection Lesson? The Energy You Give Is What You Get
It took me so long to learn this lesson: The energy you give is what you get.
I can remember the day.
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Seven Women’s Self Worth Quotes To Celebrate (As Moms, too!)
Do you sometimes wonder if your self-worth could use a bit of a lift? Here are seven women’s self-worth quotes to try and reach for (come along with me!):
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Verse Seven of the Tao Te Ching: Alignment with Giving, Gratefulness
Verse Seven of the Tao Te Ching reminds us of the nature of the Tao and encourages alignment with it. We can feel grace, freedom, and fulfillment when in this place.
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January Giveaway: Visions of Love for the New Year!
A brand new year is right around the corner. So what are three new things you could use to get 2023 started with a bang?
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Six Fantastic Holiday Gifts That Give Back This Season!
Do you still have a few gifts to order for the holidays? I’ve scoured the internet and found six thoughtful and meaningful gifts that give back, all in their own unique way.
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