From Single Mom to Soulful Guide: Trusting the Journey Through Life’s Big Transitions
There are moments in life when the next step doesn't fully make…
What If You Could Choose the Lens You See Your Life Through?
A reflection on Season Two of Her New Lens, and an invitation…
The Lens You Inherited (and How to Change It)
On the lens you inherited, the beliefs you never chose, and the…
A Different Way To Begin The Year
Every January, we begin the year with new, unspoken promises…
Intention for 2026: Choosing How I Want to Feel and Move Through Life
Intention for 2026: “Realize deeply that the present moment…
My Lens for 2026: Seeing Through the Lens of Freedom
Every year around this time, we talk about intentions. What we…
The Lenses We Explored in 2025: A Year of Seeing Differently
The 2025 Her New Lens Podcast Episode Guide
Sometimes, before…
Sometimes, before…
Revisiting The New Lens Method™: A Season of Transformation & What Comes Next
As we arrive at the final episode of Season 1 of Her New Lens,…
Spring Cleaning Your Spirit: A Guide to Renewal and Growth
When you think of spring cleaning, I'm guessing you never thought…
Struggling to Find Love? Here’s How I Can Help as Your Spiritual Relationship Coach
As I venture into my journey as a spiritual and relationship…
Life Coaching: The Career I Was Always Meant to Pursue
Hi there! I wanted to check in and share my new and exciting…
Sowing Seeds of Love: Starting New Relationships in Spring
I'm writing this story on a plane, heading home from a quick…
